The Power of Joy
Joy is a divine quality of our true self, which is inherently lighthearted, playful, and free. You can see the full expression of this joy in young children who haven’t learned to worry or take themselves too seriously.
They play and laugh freely, finding wonder in the smallest things. They are infinitely creative because they haven’t yet built up the layers of conditioning that create limitations and restrictions. They are in touch with their intuition, which is a form of intelligence that goes beyond the rational mind. Far from being superficial or trivial, joy is an experience of our deepest spiritual nature.
The path to joy is a return to wholeness. It is about shifting our perspective from ego to spirit. Our ego’s fear and insecurity cause it to puff up with self-importance and attempt to control the uncontrollable, while our spirit, knowing it is eternal and infinite, simply allows life to unfold. This creates a natural state of ease, which predisposes you to lightheartedness, joy, and laughter. – Deepak Chopra