Making Time For Me

Took a day out to go play and rejuvenated my soul. I went with my buddy, Eric Mortimer to Sunshine Village. Was a great day! Great skiing and it helped out that I also had fantastic company for the day. I went two weeks prior by myself. Going skiing with someone else is always better […]

Personal Philosophy – Shin Dao

In 2008 I had a life-changing epiphany. I was blessed with a rock solid core understanding that “Love” for ourselves and others was the primary ingredient in all that we do if we ever wanted to be truly happy. My observation of others and myself was that at some level our personal misery came from […]

The Power Of Joy

The Power of Joy Joy is a divine quality of our true self, which is inherently lighthearted, playful, and free. You can see the full expression of this joy in young children who haven’t learned to worry or take themselves too seriously. They play and laugh freely, finding wonder in the smallest things. They are […]