Category: Shin Dao (The Way of the heart)

Be not afraid of greatness

Some are born great, some achieve greatness and some have greatness thrust upon ’em. William Shakespeare www.awarriorsheart.ca

I Lost My Wallet

image dropped wallet

Somewhere between Monday night and Tuesday noon. I lost or misplaced my wallet. Once I discovered it was gone, I immediately notified my bank and cancelled all my cards. Leaving me with no cash in my possession. Tina fortuitously has a stash of cash for these sort of emergencies. But, for me a guy that […]

A WEE bit Sore

This morning took a little bit of effort for me to roll out of bed. Unlike how I normally would do it! Surprise, surprise I slightly overdid my physical activity the previous day. Ouuuccchhh. What were you thinking Neil? I started by running 5km at lunch. That was okay, no big deal. Though it was […]

MEAL PREP

No More Empty Calorie Lunches I’ve entered to run the PEI Marathon in October of this year. The training starts now. In my mind, there are a whole bunch of interrelated tasks that are important to successfully complete a marathon and completing the marathon healthy. But, there are two primary tasks that stand out from […]

I COULD BE ANNOYED

I had taken my seat on Sunday for the service at Unity of Calgary. One of the pluses of attending Unity is they encourage you to take your coffee/tea to your seat. As I placed my coffee on the floor I noticed something was amiss with my footwear. To say, “I was not impressed” was a massive understatement! […]

This or Something Better

On February 1st, 2020 I applied to run in the New York Marathon. 2020 was their 50th anniversary. Truth be told, it took me a while to decided to run the New York Marathon. As I had to get over a whole bunch of internal financial objections that were continuously running through my mind. As […]