We All have a Purpose
We all have a purpose, find yours!
Yesterdays Run
OMG! yesterdays run felt incredible. For the first time in MONTHS! My run felt like the old me had returned to my body. I struggled a bit. But it was like my legs decided they wanted to be moving again. It was like they came alive. I have been struggling to run! My tempo, gate […]
I Can’t believe I have a 7-Year-old!
It is true 7 years ago I released my first book in the A Warrior’s Heart Trilogy. A Warrior’s Heart: The Awakening. OMG, where has the time gone? It just seemed like yesterday I was afraid to let people read it. Then I was afraid on release day no one was going to buy it. […]
A little Bummed!
A year ago this past weekend. I met my sisters in Red deer and together we ran in the Woody’s RV 1/2 Marathon. This year, none of us combined could run the 21.1 km necessary to complete a half marathon. All three of us are completely off our training plans and goals. I could spend […]
We All have a Purpose
We all have a purpose, find yours!
We All have a Purpose
We all have a purpose, find yours!
We All have a Purpose
Always remember to fall asleep with a dream and wake up with a purpose.
Living The Warrior Code
In 2014 Scott thought it would be a cool idea to do a documentary on, “What it takes to do an Ultraman.”
In 2015 Scott accidentally changed the direction and tone of the whole documentary. Scott slid into a guard rail on his bike at 60 – 70 kph on the second day of the race. Scott was airlifted from the course where he spent 5 days in the emergency ward.
Join us on June 13, 2019, in Sylvan Lake for an emotional journey of determination, perseverance and pure old fashioned stubbornness as Scott struggled to heal his body and return to the Big Island to compete once again in the sport he loved so much, Ultraman 2018.
Personal Philosophy – Shin Dao
In 2008 I had a life-changing epiphany. I was blessed with a rock solid core understanding that “Love” for ourselves and others was the primary ingredient in all that we do if we ever wanted to be truly happy. My observation of others and myself was that at some level our personal misery came from […]
Every Body Hurts
Somedays you just slide on your favourite headphones. Put on the song or songs that your soul is desperately craving to hear on repeat. Then give in completely to the music and let the emotions wash over your soul! Emerging hours later from your cocoon, refreshed and alive after the music has done its magical […]