The Power of Men’s Circles: Uncovering Purpose and Personal Development

In recent years, there has been a growing recognition of the importance of men’s circles and personal development work for individuals seeking to understand themselves on a deeper level and discover their mission in life. Men’s circles provide a supportive and non-judgmental space for men to engage in self-reflection, explore their emotions, and embark on […]

Training is getting a little harder

I am still training for the PEI Marathon scheduled for this October (2021) and my training is getting a harder! Everywhere I have been on training days the smoke from the numerous wildfires in British Columbia have followed me! Making it difficult to train. The joys of being slightly asthmatic. Then my fathers health took […]


No More Empty Calorie Lunches I’ve entered to run the PEI Marathon in October of this year. The training starts now. In my mind, there are a whole bunch of interrelated tasks that are important to successfully complete a marathon and completing the marathon healthy. But, there are two primary tasks that stand out from […]

This or Something Better

On February 1st, 2020 I applied to run in the New York Marathon. 2020 was their 50th anniversary. Truth be told, it took me a while to decided to run the New York Marathon. As I had to get over a whole bunch of internal financial objections that were continuously running through my mind. As […]