Hot Women Rock

https://www.facebook.com/HWRentrepreneurs/videos/631880433675733/ Hot Women Rock – Interview Neil Thrussell and Pat Duckworth

My First. . . Possibly My Last Marathon

On May 21st, 2017 I will be running in my first and quite possibly my last.  I am running in May to test my personal endurance.  To push myself, mentally and physically.  If and only if I enjoy the running the distance of 42.2 km’s may I do another one.  If I don’t enjoy the distance. […]

Together We Walk The Path, Alone!

I, Neil Thrussell, am truly blessed to be surrounded by some amazingly loving, caring, beautiful people in my life! I was contemplating this last night as I was running on what I affectionately call the hamster wheel of life – a treadmill. My contemplation was, even though together we may walk a particular path in the same […]

My First 10 km Race Of The Year

On Saturday, January 21st, 2017  I ran my first road race of the new year. It was a rather spur of the moment decision to sign up for the race. Since I am asthmatic I don’t run outside very often in the winter.  The weather needs to be warmer than -6º C for me to […]

The Power Of Joy

The Power of Joy Joy is a divine quality of our true self, which is inherently lighthearted, playful, and free. You can see the full expression of this joy in young children who haven’t learned to worry or take themselves too seriously. They play and laugh freely, finding wonder in the smallest things. They are […]

Every man must decide. . .

          Every man must decide whether he will walk in the light of creative altruism or in the darkness of destructive selfishness. -Martin Luther King, Jr.