“It is a shame for a man to grow old without seeing the beauty and strength of which his body… Continue Reading... "The Physical Challenge: Body as the First Battlefield"
Choosing the challenging path intentionally can transform your life. Unlike unexpected obstacles that thrust you into survival mode, deliberately confronting difficulties allows you to enter the arena with awareness and purpose. The Stoics understood this well, advocating for voluntary hardship as a way to prepare for life’s inevitable blows. A recent study even found that those who embrace challenges score higher in mental resilience. Whether it’s running a marathon or speaking in front of a group, choosing your battles empowers you to grow on your own terms. Are you prepared to take on your own challenge? Continue Reading... "Choosing the Hard Path on Purpose"
Reclaiming the Lost Art of Challenge “We are not made for comfort; we are made for greatness.” — Anonymous Warrior… Continue Reading... "The Comfort Crisis"
There was a time, not so long ago, when I believed that to be competent, respected, or even loved, I… Continue Reading... "Letting Go of the Need to Know Everything"
On July 13th, Tina and I celebrated 40 years of marriage. Forty years. It was a beautiful, joy-filled day, full… Continue Reading... "Still Dating After 40 Years? You Bet We Are."
What if you could become someone else, just for a little while? Not in a “I need witness protection” kind… Continue Reading... "Dancing with My Alter Ego: The Joy of Creating (and Being) Nathaniel Theos"
