Even the Impossible is Possible

I personally never thought one of my favorite groups from my youth would EVER. I mean ever, get back together! But, when the stars align and wisdom of aging over takes the tempers of youth. Anything and everything becomes possible! Time to save my pennies and be open to the restrictions of covid being lifted!


Excited to have my running coach Scott McDermott on the UPLIFT show on Monday August 30th, 2021. Keeping a healthy body and mindset when life is feeding you lemons. Scott McDermott will be joining Co-Hosts of UPLIFT Sarah Wade (from our Australian studio) while Neil Thrusselll (will be in our Canadian studios) on Monday, August […]

Training is getting a little harder

I am still training for the PEI Marathon scheduled for this October (2021) and my training is getting a harder! Everywhere I have been on training days the smoke from the numerous wildfires in British Columbia have followed me! Making it difficult to train. The joys of being slightly asthmatic. Then my fathers health took […]

9th Anniversary Celebration

On May 11th, I celebrated the release of my first international best selling book, A Warrior’s Heart: The Awakening. online vai FB and Youtube. I love technology. I discussed the creation of the book, publishing the book and many of the syncronicites that occured throughtout the entire developementof the book. From the dream that stirred […]

I’m Loving The Month of May

9th anniversary announcment

It is true, I am truly loving the silliness of the month of May First, there was May 4th Then there was May 5th Then May 6th adds to the mayhem Followed up by the seriousness of May 11th

What I am Reading Now

I was cruising on FB and this book popped up in my feed. So I thought, “What the hell!” This could be a great read. So far what I have seen. I am lovin’ in! Check out the “The Hero Tribe” on Facebook or on their website The Hero Tribe Yes, I had a little […]